宝宝爱吃肉松,可是外面买的肉松大都含有香精、食品添加剂、防腐剂等等……宝宝吃多了,实在不放心
今天,我就教大家如何自己在家给宝宝做健康无添加又美味的肉松!
![journal_insert_pic_819854171](https://pic08.babytreeimg.com/2017/0821/FkzDvUqHDM8osbch8RNfY-uYalmS_m.jpg)
![journal_insert_pic_819854182](https://pic09.babytreeimg.com/2017/0821/FnJXLIMz-fdSJt_dTng_Wi7QC4Cx_m.jpg)
![journal_insert_pic_819854188](https://pic08.babytreeimg.com/2017/0821/FuuE83hzCeg3EkHpftlqAR_dB2ca_m.jpg)
![journal_insert_pic_819854206](https://pic10.babytreeimg.com/2017/0821/FuH3MHr9r3wO_A6xjDkTBKQ46LaQ_m.jpg)
![journal_insert_pic_819854226](https://pic07.babytreeimg.com/2017/0821/FiQ_VhA1CYz9Jknm-uXYyd3XlHEb_m.jpg)
![journal_insert_pic_819854244](https://pic07.babytreeimg.com/2017/0821/FvnxsFJZYZjur2DSzUkKYmVlLame_m.jpg)
![journal_insert_pic_819854251](https://pic06.babytreeimg.com/2017/0821/FsNxg5cCK3riK4aKjn_-rgigI7Jr_m.jpg)
![journal_insert_pic_819854258](https://pic07.babytreeimg.com/2017/0821/Fi-KSgwyKxU1RlidO6rbAPZ59gOI_m.jpg)
![journal_insert_pic_819854266](https://pic06.babytreeimg.com/2017/0821/FszzxMfpna3SKr5immDpYMOa-hf1_m.jpg)
[爱心]超级简单,却比买的放心多了[爱心]
准备食材:猪里脊肉300G,小葱一根,黑芝麻牛油果油适量。
1:猪里脊肉去筋切块,凉水上锅焯水去血水
2:去了血水的猪肉放进高压锅,中小火煮20分钟。
3:把煮好的肉装进保鲜袋,用擀面杖敲打成肉丝状
4:锅里刷适量黑芝麻牛油果油,小小火,把肉丝炒干。
5:炒干的肉丝装进料理机里,打成细腻的绒绒状。
6:再次倒进锅里,小小火翻炒均匀,即可。
7:密封好,放冰箱保存7天。