夹心蒸蛋🥚
月龄:9M+
食材:牡蛎粉,核桃油,鸡蛋一个,葡萄干少许
蛋液加入牡蛎粉提鲜又补锌,再来几颗葡萄干藏在里面,给宝宝来个意外的惊喜!
再来几滴核桃油,补脑益智,更增加宝宝食欲哦~😋
![journal_insert_pic_1166814199](https://pic07.babytreeimg.com/2019/0117/Fg3K_W8uLTwuRtXqSjPEyx1uulJq_m.jpg)
准备食材
![journal_insert_pic_1166814250](https://pic07.babytreeimg.com/2019/0117/FoFZV-zkaGFfmBHQEbu9MEB7NjTT_m.jpg)
蛋清与蛋黄分离,只要蛋黄,打散加两倍温水搅拌均匀
![journal_insert_pic_1166814282](https://pic08.babytreeimg.com/2019/0117/FlI3Dz7yQpnwEiil0bcun5TtmMYv_m.jpg)
加入半勺牡蛎粉
牡蛎粉(补锌 提高免疫力)
![journal_insert_pic_1166814333](https://pic08.babytreeimg.com/2019/0117/FlJ1vJSk9-gPMtRIKx6F7g2FTZXG_m.jpg)
蛋液分成两份
![journal_insert_pic_1166814380](https://pic06.babytreeimg.com/2019/0117/Fvb6W1iJCX5pIWL1VCFK8ClImJeY_m.jpg)
一份倒入容器蒸7分钟
![journal_insert_pic_1166814427](https://pic09.babytreeimg.com/2019/0117/Fs6pno8llxcKkaQiNKoh8l6C5SUZ_m.jpg)
半凝固状态加入葡萄干
![journal_insert_pic_1166814449](https://pic10.babytreeimg.com/2019/0117/FuoJ87F52hs3lmYRZ1cWte9Ub6Gt_m.jpg)
倒入剩余的蛋液
![journal_insert_pic_1166814495](https://pic07.babytreeimg.com/2019/0117/FuKySL6lhi45IIKBoED0spfW2qht_m.jpg)
加几滴核桃油就可以享用美味啦!
核桃油(补充DHA,DHA是大脑发育重要组成部分,能让宝宝更聪明,宝宝3岁之前是大脑发育关键时期,而且宝宝吃油脂也很重要)
![journal_insert_pic_1166814528](https://pic06.babytreeimg.com/2019/0117/FuiHm-0m36j8A6JisDzUlHP7V-v0_m.jpg)
每一勺都有葡萄干哟!