好吃有营养,补钙 补锌的早餐做好了!
![journal_insert_pic_910192867](https://pic06.babytreeimg.com/2017/1223/Foi_oAU7_pKp8M9QIM4ySFJQDQ30_m.jpg)
准备食材:面粉 胡萝卜 香菇。
![journal_insert_pic_910192882](https://pic07.babytreeimg.com/2017/1223/Fl3hd7q1wn0TOAtQRWRhDOKBG7kf_m.jpg)
胡萝卜剁碎,香菇焯好剁碎。肉剁碎,所有食材放入容器内,放入葱花 酱油 食用盐搅拌均匀。(小宝宝,调味料可以,不需要放,食材再剁的碎一些。)
![journal_insert_pic_910192901](https://pic08.babytreeimg.com/2017/1223/FjzKr-9SXqW_LMb1NOgi2j86tXNw_m.jpg)
面放入适量的水,和面柔软一些,醒30分钟左右。(也可以买现成的饺子皮)
![journal_insert_pic_910192909](https://pic10.babytreeimg.com/2017/1223/Fjy8Ukpu5BpSdnT0od88FZY02JWW_m.jpg)
行好后的面,揉成长条。揪小块儿,擀成饺子皮儿的形状。
![journal_insert_pic_910192927](https://pic09.babytreeimg.com/2017/1223/FnC6sfuIUgLXZXhmBxfHR3H_-NH2_m.jpg)
取一张面片放上肉馅儿。再取一张盖在上面,边缘按紧
![journal_insert_pic_910192948](https://pic06.babytreeimg.com/2017/1223/Fge_XWV5aaHC2g0Lak5wluQL493C_m.jpg)
按紧的面皮儿上再放一层肉馅儿。以此类推,重复3到5次。
![journal_insert_pic_910192964](https://pic08.babytreeimg.com/2017/1223/FrvLUO5wyueXZRwhbFdQLwf5L63q_m.jpg)
嗯,好的,面皮儿擀成面饼。
![journal_insert_pic_910192995](https://pic07.babytreeimg.com/2017/1223/Fv936LZSfDaxUYIJq7QvtbRdvi0f_m.jpg)
锅内放入食用油,油热后放入面饼,煎熟即可。
![journal_insert_pic_910193027](https://pic08.babytreeimg.com/2017/1223/FlThv9mlqJVaMJwxzPhhaBVUIezg_m.jpg)