南瓜布丁适合年龄:7个月及以上准备食材 南瓜 1块
配方奶 40ml
鸡蛋 1个做法步骤1准备材料
![journal_insert_pic_957357020](https://pic10.babytreeimg.com/spider/2017/0203/FqYXtDrJDIGbGsEo4G6Cw1oybOS2)
2把南瓜蒸熟
![journal_insert_pic_957357021](https://pic10.babytreeimg.com/spider/2017/0203/FtT1LpSnOcm7VwrkWYyJxaYt1kkK)
3将南瓜直接压成泥状
![journal_insert_pic_957357022](https://pic09.babytreeimg.com/spider/2017/0203/Fr1vxJMizSJQZ-5-Sp3KcOyqE_d8)
4南瓜过筛,目的去除里面的粗纤维,让布丁的口感更好
![journal_insert_pic_957357023](https://pic10.babytreeimg.com/spider/2017/0203/FrKyQEqEdSuRiA9G3176OwTrLVGb)
5过筛后的南瓜泥非常细腻
![journal_insert_pic_957357024](https://pic08.babytreeimg.com/spider/2017/0203/FtTAIrGCJA11TuQk1D8eySux0gDJ)
6鸡蛋黄和鸡蛋清分离,只要蛋黄
![journal_insert_pic_957357026](https://pic10.babytreeimg.com/spider/2017/0203/FihbTRTA_-Jt1WhjxXseXX0vPx-D)
7蛋黄打散后加入配方奶搅拌均匀
![journal_insert_pic_957357027](https://pic06.babytreeimg.com/spider/2017/0203/Fqnx6d5bPeULo1lIIClY-QeYgjdM)
8然后把蛋液过筛,倒入南瓜泥中。
![journal_insert_pic_957357028](https://pic08.babytreeimg.com/spider/2017/0203/Fq2A9QHi_McHWvNGmSo1bSSJlEmh)
9搅拌均匀
![journal_insert_pic_957357029](https://pic07.babytreeimg.com/spider/2017/0203/Fu36UTG8fvC6AjtFypGh_XtHSzrL)
10用保鲜膜盖上,要在保鲜膜上戳几个洞,锅内坐上水大火,水开后蒸15-20分钟左右
![journal_insert_pic_957357030](https://pic08.babytreeimg.com/spider/2017/0203/FpQKRxmNqPM-N0mGdlG0W_5Pc-JF)
11完成啦!很细腻~
![journal_insert_pic_957357031](https://pic10.babytreeimg.com/spider/2017/0203/FnaymviEhYAuiGFBc1EaZoGa1XaQ)
还可以延伸好几种做法~把南瓜换成苹果梨等水果也是可以的~
(来源于网络)