家里有了空气炸锅,想吃烧烤就不是难事了。昨晚烤了茄子,还挺好吃的。
![journal_insert_pic_1020141028](https://pic06.babytreeimg.com/contentplatform/fromurl/20180526/7b25e0bdf9a3b1007d9d16579bec77ae_m.jpg)
![journal_insert_pic_1020141036](https://pic06.babytreeimg.com/contentplatform/fromurl/20180526/4632e49a276b8337503e78585f42c11b_m.jpg)
![journal_insert_pic_1020141050](https://pic07.babytreeimg.com/contentplatform/fromurl/20180526/4eee322ee37282b13544448ce7f701be_m.jpg)
准备以下食材:猪肉:半斤红椒:一个葱 :四根蒜头:一个
![journal_insert_pic_1020141058](https://pic07.babytreeimg.com/contentplatform/fromurl/20180526/b2995cf499452515cbe968ab56067c2a_m.jpg)
茄子洗干净后对半切开,中间划田子格
![journal_insert_pic_1020141080](https://pic10.babytreeimg.com/contentplatform/fromurl/20180526/36774c44257c2d11eb85bcc95c8c66c2_m.jpg)
空气炸锅120度预热5分钟,炸篮里铺上锡纸,把茄子表面刷一层油,再盖上锡纸防止表面烤干,烤15分钟烤软。
![journal_insert_pic_1020141088](https://pic06.babytreeimg.com/contentplatform/fromurl/20180526/99a8522fbddd42c84021ee121a144773_m.jpg)
![journal_insert_pic_1020141090](https://pic07.babytreeimg.com/contentplatform/fromurl/20180526/6e22a3e2b2614cd1fc425cd8ed779a36_m.jpg)
![journal_insert_pic_1020141104](https://pic08.babytreeimg.com/contentplatform/fromurl/20180526/67e869ddc70735a82dbdc5e9d5dc8dbe_m.jpg)
![journal_insert_pic_1020141112](https://pic06.babytreeimg.com/contentplatform/fromurl/20180526/8c71841bf6b2c3ec8a9a769e61d0f802_m.jpg)
将肉肥瘦分开切成小块,蒜、葱和红椒都切碎
![journal_insert_pic_1020141122](https://pic06.babytreeimg.com/contentplatform/fromurl/20180526/6497c4dd073453d361a0477d3d7c5649_m.jpg)
先把肥肉炸出肉,加入一小勺盐
![journal_insert_pic_1020141128](https://pic08.babytreeimg.com/contentplatform/fromurl/20180526/591e71e3002ffa750330334d6188305b_m.jpg)
![journal_insert_pic_1020141131](https://pic10.babytreeimg.com/contentplatform/fromurl/20180526/9adccba9622531f9b5e68dba3e0fe49d_m.jpg)
倒入蒜、葱和红椒,翻炒几下
![journal_insert_pic_1020141135](https://pic07.babytreeimg.com/contentplatform/fromurl/20180526/9ace6a55dcfc42ee951071bc67abf2e7_m.jpg)
然后加入瘦肉一起炒匀后盛起来备用。
![journal_insert_pic_1020141142](https://pic10.babytreeimg.com/contentplatform/fromurl/20180526/2b1f91b8cf6a2e5d6489c10596c32190_m.jpg)
![journal_insert_pic_1020141164](https://pic07.babytreeimg.com/contentplatform/fromurl/20180526/0e756bb640252a921df1f061141a619c_m.jpg)
炸锅里的茄子烤完15分钟后,铺上炒好的肉,再刷多点油。
![journal_insert_pic_1020141171](https://pic10.babytreeimg.com/contentplatform/fromurl/20180526/8c6f71dc1fe131f0d72b9ad66cbd8a76_m.jpg)
继续再烤10分钟就可以了。
![journal_insert_pic_1020141178](https://pic07.babytreeimg.com/contentplatform/fromurl/20180526/0ccd80f0ee14ebe38296b07cc4cb8bf3_m.jpg)
味道还不错的哦!有空气炸锅的可以做起来。
![journal_insert_pic_1020141191](https://pic06.babytreeimg.com/contentplatform/fromurl/20180526/7b25e0bdf9a3b1007d9d16579bec77ae_m.jpg)